Health & Safety

How Soya can be beneficial for you?

Pros:

Soy is considered to be lesser in cholesterol levels while being low in saturated fats. This contributes to unsaturated fat which helps reduce cholesterol.

Studies have shown that having a variety of combined soy foods a day can reduce cholesterol levels up to 12-24 %.

Cons:

When Soy is consumed excessively, it has the potential to interrupt the estragon sensitive system in your body including the reproductive system.

OMEGA 3 CAN HELP PREVENT CANCER

Cancer is known to be one of the most leading cause of death in the current era, it has been declared that Omega 3 reduces the risk of certain cancers. Fascinatingly it has been shown that consuming Omega 3 has up to 55% lesser risk of Colon cancer.

Omega 3 is healthy for skin!

Omega 3 helps your skin by several ways, it prevents skin from premature ageing and acne as well. Most importantly Omega 3 can help skin from sun damage.

Omega 3 can help prevent cancer

Cancer is known to be one of the most leading cause of death in the current era, it has been declared that Omega 3 reduces the risk of certain cancers.

Fascinatingly it has been shown that consuming Omega 3 has up to 55% lesser risk of Colon cancer.

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